Pedrosillano Chickpea ECO Planeta Huerto

Nutritional values

Properties

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• Source of protein and dietary fibre
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• High nutrient content
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• Organic cultivation
• Suitable for vegan diets
• Diverse uses
• Food uses
• Food uses
• Diverse culinary uses
• Foods with a high nutrient content
• Organic cultivation

Benefits of consuming Chickpeas

• Good source of vegetable protein. Very important for vegans and vegetarians
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• Helps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.
• It can improve the central nervous system due to its high content of B vitamins.
• It contributes to healthy nails, skin and hair due to its high content of B vitamins.
• Fights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.
• It helps to combat constipation due to its fibre content.

Recommended method of use

Cook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.

Mode of conservation: Keep at room temperature, away from sources of heat, humidity and direct sunlight.

Quantity

• Formats available: 500 g and 1 kg compostable bag.