Thin Gluten Free Oat Flakes Planeta Huerto

Nutritional Values

What are Rolled Oats?

Vegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.

Properties

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• Great source of vitamins and minerals
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• Essential amino acids and omega 3.
• Essential amino acids and omega 3.
• Gluten free.
• Gluten free
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• Source of fibre.
• No GMO ingredients.
• Contains no GMO (genetically modified) ingredients.
• No GMO (genetically modified) ingredients.
• No GMO (genetically modified) ingredients.

Benefits of consuming Rolled Oats

• Helps control blood sugar levels due to its fibre content.
• Improves the immune system
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• It helps you to be more satiated at mealtimes.
• It helps to control blood sugar levels due to its fibre content.
• Antioxidant
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• Helps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.
• Helps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.

How to use/recommended use

Oat flakes are an ideal way to start the day. Enjoy the oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.

Mode of conservation: 14 months. Store between 4°C and 16°C and a maximum relative humidity of 70%.

Quantity

• Formats available: 500 g bag.