White Cabbage Sauerkraut ECO Planet Garden 420 g

Nutritional values

What is Sauerkraut?

Cabbage is a vegetable of great nutritional value, so the result of fermenting it is that these beneficial properties are multiplied during the process of lactic fermentation

Properties

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• It provides us with vitamins C, A, B1, B2, B6 and B9 and minerals such as calcium, iron, magnesium, manganese and phosphorus. It is also rich in digestive enzymes, which activates and regenerates our intestinal flora
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• Our sauerkraut has a slight or low pasteurisation to avoid cold chain marketing and is low in order to maintain its probiotic properties
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Benefits of consuming sauerkraut

• Cares for the intestinal microbiota
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• It provides a large amount of vitamins and minerals (iron, calcium and phosphorus)
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• It is digestive and purifying.
• It acts as a liver and pancreas protector.
• It acts as a liver and pancreas protector.
• Spicy paprika also provides vitamin B6, helps to improve digestion and blood circulation.
• It is a digestive and purifying agent.

Recommended method of use

Store in a cool place and keep away from heat and light. Once opened, store in the refrigerator.

Can be eaten either hot or cold, as a main ingredient in a dish or as an accompaniment.

It can be used in roasts, stews, stews, salads, soups... It goes well with other vegetables as well as meat and fish, and its vegetable alternatives, such as seitan, texturised soya, tofu, etc.

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