Instant polenta maize semolina ECO Planeta Huerto 500 g

Corn semolina (Instant Polenta) ECO Planeta Huerto 500 g

Nutritional values

What is Polenta? Polenta??

Polenta polenta is basically the recipe resulting from the cooking with a little salt of corn semolina, a corn semolina, a very complete type of grain that is perfect for a healthy diet, since it offers a healthy diet, as it offers a high nutritional intake due to its high doses of fibre, phosphorus, magnesium, magnesium, phosphorus, magnesium, magnesium in fibre, phosphorus, magnesium and antioxidants. In addition, it is characterised by its high energy intake it offers, something very necessary for our day to day life.

Benefits of consuming Polenta

• It facilitates digestion, as it is a food rich in fibre which also promotes bowel movements, resulting in better digestion and combats constipation. which also combats constipation.
• It helps regulate blood sugar levels. Polenta is an ingredient that has slow-assimilation carbohydrates, which makes it which helps us to feel fuller for longer and have stable blood sugar levels. stable blood sugar levels so that there are no sudden peaks and troughs.
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• Helps to strengthen bones. The polenta is rich in magnesium, manganese and calcium, two basic nutrients for the good condition of our bones and teeth. and teeth, as well as for their development during the growth stage.

  Polenta is rich in magnesium, manganese and calcium. the growth stage.

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How to use / recommended use

Boil for 2 minutes 25 g of polenta for every 250g of polenta. 25 g of polenta per 250 ml of water.

Mode of Storage: Store in a cool, dry place. Close the container tightly after use.

Quantity

• Formats available: 500 g bag.