Eco Wholemeal Tahini Planet Garden

Nutritional Values

What is Tahini?

Tahini is a paste made from ground sesame seeds that is widely used as an ingredient in various Middle Eastern dishes.

Properties

.
• Rich in essential fatty acids, especially omega-6 and omega-9
.
• High in minerals such as iron, calcium, magnesium, zinc and phosphorus
.
• High fibre content
.

Benefits of consuming tahini

• It is recommended in any diet
  .
  • It is recommended for anyone due to its high calcium content, as it keeps the bone system in good condition
  .
  • It contains B-complex vitamins, so it helps the cellular regeneration of tissues
  .
  • Thanks to its fibre and protein content, it favours the digestion of fats
    
  .

  Modo de empleo recomendado

  El Tahín se puede utilizar untado, para seasoning or in baking

  Quantity

  .
  • Formats available: 350 g / 700 g