ECO Cooked Lentils Planet Garden

Nutritional values

What are Lentils?

The lentil plant (Lens culinaris L.), is part of the legume family. It is one of the main ingredients in our meals because it contains numerous nutrients and health benefits. We will show you how you can accompany and integrate the l

Properties

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• Contains a high energy value
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• Main source of minerals.
• Main source of minerals.

Benefits of Cooked Lentils

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• Lentils are rich in folic acid, iron, potassium and magnesium
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• Source of vegetable protein.
• Low in calories, and very nutritious.
• Low in calories, and very nutritious.
• Strengthens the health of the heart.
• Strengthens the health of the heart.
• Help regulate intestinal transit.
• Help regulate intestinal transit.
• Help to reduce cholesterol
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How to use

In general, lentils can be cooked in a variety of ways from soups, cakes, stews, to salads.

Quantity

Package of 570 g.