Pack 2x ECO Planeta Huerto 500 g peeled sunflower seeds

Nutritional values

What are Sunflower Seeds?

.
• Sunflower seeds are rich in Vitamin E, a powerful antioxidant
.
• Rich in minerals, such as magnesium, calcium, copper, phosphorus and selenium, which promote bone health, among many other vital body functions.
• Sunflower seeds are rich in vitamin E, a powerful antioxidant.
• The type of fats or fatty acids (linoleic acid) it contains are among the healthiest, again benefiting cardiovascular health, unlike other fats.
• The seeds are also naturally rich in fibre, making it a very complete food and recommended for snacking.

Benefits of consuming Sunflower Seeds

• Help lower total cholesterol and "bad cholesterol" (LDL) levels.
• Help lower total cholesterol and "bad cholesterol" (LDL) levels.
• Contributes to the proper functioning of nerves and muscles due to its magnesium content.
• It helps with stress and sleep due to its tryptophan content, the amino acid involved in the synthesis of serotonin, which is also essential in the synthesis of melatonin, a hormone that regulates sleep.
• It is also essential in the synthesis of melatonin, a hormone that regulates sleep.
• High in protein
.
• Antioxidant effect, as they are rich in Vitamin E
.

How to use / recommended use

It can be used to prepare salads and breakfasts, etc.

Shelf life: 12 months. Store between 4ºC and 16ºC and maximum relative humidity of 70%.

Quantity

• Formats available: 500 g in bag
.

The packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.