Tahini White ECO Planet Garden

Nutritional values

What is Tahini?

Tahini is a paste made from ground sesame seeds that is used as an ingredient in various Middle Eastern dishes.

• White tahini is made from peeled and unroasted sesame seeds.

Properties

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• Rich in essential fatty acids, especially omega 6 and omega 9.
High in minerals such as iron, calcium, magnesium, zinc and phosphorus.
• High fibre content.
• High fibre content.

Benefits of consuming tahini

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• It is recommended for everyone due to its high calcium content, as it keeps the bone system in good condition.
• It is recommended for everyone due to its high calcium content.
• It contains vitamins of the B complex, which helps the cellular regeneration of tissues.
• Thanks to its fibre and protein content, it favours the digestion of fats.

Recommended method of use

Tahini can be used pointed, for condiment or in the background.

Quantity

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• Formats available: 350g / 700g.