Vitamin D3 & K2 (Mk7) Planeta Huerto 90 Caps

Vitamin D3 & K2 (Mk7) Planeta Huerto 90 Caps

Ingredients

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Rice starch, bulking agent (microcrystalline cellulose), vegetable-based capsule (hydroxypropyl methylcellulose), Vitamin D3 100 μg (4.000 IU) (cholecalciferol) and Vitamin K2 50 μg (menaquinone-7) [K2VITAL®].

What is Vitamin D3 & K2 (Mk7)

What is Vitamin D3 & K2 (Mk7)? Vitamin K2 50 μg

It directs calcium molecules to the right places in the body, i.e. to the bones and teeth. Moreover, since the body is able to detect when one bone tissue requires more than another to compensate for its bone density, which is quite palpable when an injury is involved, this micronutrient takes care of following its instructions.

This vitamin also prevents calcification from occurring, that is, calcium from building up in arteries, kidneys and other tissues where over time it can become a real problem.

If you are vitamin D deficient, chances are you will not have any symptoms. However, sometimes a lack of vitamin D can cause tiredness, pain or muscle weakness, especially in the lower back and hips. These symptoms only appear when levels remain very low for a long time.

Vitamin D's most important role is that it is stored in the body's fatty tissues and enables the bones to absorb calcium and phosphorus, which are essential for maintaining a healthy skeletal system. It is responsible for ensuring that the bones absorb the calcium they need, which has been delivered to them by the work of vitamin K. Taking adequate amounts of vitamin D has been shown to boost vitamin K production. Vitamin D3 100 μg (4,000 IU)

Vitamin D3 (also known as the sunshine vitamin) is synthesised through the skin and only a small part comes from the diet. In Spain, despite being a country with a large number of hours of sunshine per year, in recent years a growing deficit of this vitamin has been detected, mainly due to low sun exposure.

Properties

Vitamin D3 and Vitamin K2, when combined, have the purpose of achieving the correct absorption of calcium in the bones, an indispensable mineral for good bone health. Their work together, in addition to strengthening bone tissue, helps to maintain the proper condition and function of the arteries and heart.

Recommended daily dose

. 1 capsule a day, after a meal

How to use/recommended use

Take after a meal

. Quantity

90 capsules